- Видео 923
- Просмотров 3 740 621
Phase 1 Elite Student-Athlete Development
США
Добавлен 13 июн 2007
Here's a description for the RUclips channel:
Phase 1 Elite Athlete University is your ultimate destination for cutting-edge athletic training and development. We empower student-athletes with the tools, techniques, and knowledge they need to excel both on and off the field. Whether you're looking for intense workout routines, expert advice on skill enhancement, or insights into the business side of sports, our channel offers a comprehensive approach to building elite athletes.
Join us and take your game to the next level with content designed by professionals who understand what it takes to succeed in today's competitive sports environment.
Let’s Go!
Behind the channel:
Mike Waters | 20+ Year Athlete Performance Trainer | Gym Owner | Professional Athletes in Every Sport | Mentor | Coach
Phase 1 Elite Athlete University is your ultimate destination for cutting-edge athletic training and development. We empower student-athletes with the tools, techniques, and knowledge they need to excel both on and off the field. Whether you're looking for intense workout routines, expert advice on skill enhancement, or insights into the business side of sports, our channel offers a comprehensive approach to building elite athletes.
Join us and take your game to the next level with content designed by professionals who understand what it takes to succeed in today's competitive sports environment.
Let’s Go!
Behind the channel:
Mike Waters | 20+ Year Athlete Performance Trainer | Gym Owner | Professional Athletes in Every Sport | Mentor | Coach
2 Must-Haves for Athlete Performance Training | Boost Your Athletic Power
Top 2 Exercises for Athlete Performance Training | Boost Your Athletic Power
In this video, I share my top two exercises to enhance athletic performance, helping you become faster, stronger, and more explosive. These two exercises are specifically beneficial for athletes looking to develop overall strength, power, and posterior chain. Athlete Performance Trainers, take your training to the next level with these two exercises.
Whether you're in-season or off-season, these will improve your overall strength, speed, and power.
Subscribe for more performance tips, and leave a comment if you have any questions! #AthleteTraining #PerformanceBoost #FitnessTips
In this video, I share my top two exercises to enhance athletic performance, helping you become faster, stronger, and more explosive. These two exercises are specifically beneficial for athletes looking to develop overall strength, power, and posterior chain. Athlete Performance Trainers, take your training to the next level with these two exercises.
Whether you're in-season or off-season, these will improve your overall strength, speed, and power.
Subscribe for more performance tips, and leave a comment if you have any questions! #AthleteTraining #PerformanceBoost #FitnessTips
Просмотров: 85
Видео
Why Your Shoulders Aren't Growing
Просмотров 549 часов назад
Did you know that strengthening your shoulders and traps can significantly improve your overall upper body strength and posture? Many people struggle with shoulder and trap development, often neglecting these muscles in their workouts, which can lead to imbalances and injuries. So here's a quick and simple program designed to isolate and develop overall strength and size. If you enjoyed this wo...
Why In-Season Strength Training is CRUCIAL for Athletes
Просмотров 449 часов назад
"Wondering if you should strength train during the season? In this short video, I break down why in-season strength training is crucial for athletes. It helps maintain performance, prevent injuries, and keep you at your best throughout the season. Don't skip the gym-stay strong, stay competitive!"
Maximizing Exposure: How Student-Athletes Create Impactful Highlight Videos | Phase 1 Elite
Просмотров 1812 часов назад
Want to stand out to college scouts and coaches? In this video, we break down the essential steps for creating a highlight video that showcases your athletic skills and sets you apart from the competition. Learn how to select your best plays, edit them effectively, and present a professional reel that grabs attention and maximizes your chances of getting recruited. Whether you’re a high school ...
Push Through the Pain | Powerful Pre-Workout Motivation for Student-Athletes | Phase 1 Elite
Просмотров 7219 часов назад
🔥 Get Ready to Crush Your Workout! | Ultimate Pre-Workout Motivation 🔥 Welcome to your ultimate pre-workout motivation! Whether you're about to hit the gym, go for a run, or take on a high-intensity interval training session, this powerful speech will ignite your inner fire and push you to your limits. Listen as Phase 1 Elite Founder takes these athletes through his journey and the birth of P1....
College Official Visits: What Every Student-Athlete Should Know
Просмотров 23День назад
"College Official Visits: What Every Student-Athlete Should Know" In this video, we sit down with Giovanni Guariglia, one of the highest-rated pitchers in the country, to discuss the ins and outs of taking official visits to colleges. From preparing for the visit to making the most of your time on campus, we cover everything you need to know to ensure you're making the right choice for your ath...
How to Get a D1 Scholarship (Parents Guide)
Просмотров 2114 дней назад
How to Help Your Child Earn a Sports Scholarship This video provides essential tips and strategies for parents who want to support their child’s dream of earning a sports scholarship. From navigating the recruiting process to building a strong athletic profile, we cover everything you need to know to give your child the best chance of success. Learn how to identify if your child has the potenti...
The Only 2 Beliefs You Need For Success
Просмотров 66Месяц назад
What are the Top 2 things you need to believe in? 1. God 2. Yourself Those two alone will get you a long way! 🙏🏽
2024 Volleyball Training - Train Like The Pros
Просмотров 196Месяц назад
2024 Volleyball Training - Train Like The Pros
How To Get Your First NIL Deal: 2024 Edition
Просмотров 155Месяц назад
How To Get Your First NIL Deal: 2024 Edition
Restia Whitaker | Marriotts High School, MD | 2025 | PG/SG/SF
Просмотров 82Месяц назад
Restia Whitaker | Marriotts High School, MD | 2025 | PG/SG/SF
D1 OFFERS | Sports Specializaion | How to Get Your First Scholarship Offer
Просмотров 512 месяца назад
D1 OFFERS | Sports Specializaion | How to Get Your First Scholarship Offer
D1 OFFERS | Academic Excellence | How to Get Your First Scholarship Offer
Просмотров 312 месяца назад
D1 OFFERS | Academic Excellence | How to Get Your First Scholarship Offer
D1 OFFERS | Intro to Recruiting | How to Get Your First Scholarship Offer
Просмотров 292 месяца назад
D1 OFFERS | Intro to Recruiting | How to Get Your First Scholarship Offer
Ultimate Warrior Workout to Transform Your Body!
Просмотров 972 месяца назад
Ultimate Warrior Workout to Transform Your Body!
Next Level Recruiting for Student Athletes!
Просмотров 152 месяца назад
Next Level Recruiting for Student Athletes!
Burn Fat Fast: Metabolic Conditioning Workout
Просмотров 332 месяца назад
Burn Fat Fast: Metabolic Conditioning Workout
Intense Lower Body Workout | ABT 4 Week Program
Просмотров 5322 месяца назад
Intense Lower Body Workout | ABT 4 Week Program
Boost Your Vertical Jump with This Lower Body Workout
Просмотров 4842 месяца назад
Boost Your Vertical Jump with This Lower Body Workout
How to Get a Scholarship in 20 Minutes | Student - Athletes
Просмотров 512 месяца назад
How to Get a Scholarship in 20 Minutes | Student - Athletes
Day in the Gym with La Sparks Rae Burrell | Embrace the Process | Offseason Training @ Phase 1 Elite
Просмотров 2483 месяца назад
Day in the Gym with La Sparks Rae Burrell | Embrace the Process | Offseason Training @ Phase 1 Elite
Meet Hailey Gordon: Rising Star in Women's Soccer
Просмотров 2673 месяца назад
Meet Hailey Gordon: Rising Star in Women's Soccer
The Mindset of an Elite Athlete | Hill Training for Athletes | BTS
Просмотров 1293 месяца назад
The Mindset of an Elite Athlete | Hill Training for Athletes | BTS
Get Recruited: Making a Highlight Video for College Coaches
Просмотров 373 месяца назад
Get Recruited: Making a Highlight Video for College Coaches
How I Train NFL Athletes During the Offseason
Просмотров 2,2 тыс.3 месяца назад
How I Train NFL Athletes During the Offseason
Impact Over Everything, Phase 1 Elite
Просмотров 1033 месяца назад
Impact Over Everything, Phase 1 Elite
P1 Elite Summer Academy Starts July 8th Athletes of all sports grades 6-8 and 9-12 complete developm
Просмотров 423 месяца назад
P1 Elite Summer Academy Starts July 8th Athletes of all sports grades 6-8 and 9-12 complete developm
ABT- Athletic Based Training: How Use Bands for Strength Training
Просмотров 883 месяца назад
ABT- Athletic Based Training: How Use Bands for Strength Training
Is there a video where she's interviewed in "Spanish"?
Great watch
what an absolute legend. this guy is still responding to us even though this video’s 9 years old. hope ur doing well, best wishes in life to anybody reading this!
Just eat meat..every 2lbs of beef, lamb or goat has 5mg of creatine loaded with minerals vitamins
Agree!
My birthday is tomorrow and I always get really sad but never realized why. I feel like this honestly makes so much sense
Glad that it helped! 🙏🏽
Il microciclo rimane identico durante tutta l'off-season? Sia nel GPP che nell'SPP? come periodizzi in generale durante l'anno? Thanks
You can cycle every 8 weeks and adjust based on the goals. Athletes needs typically change from building, leaning, weight management, etc. So that’s the best way to adjust.
@@phase1elite thanks🙂🙂
Love this I see my grandson's
woooww we were just talking about this ...and how these high school students are going to be coming up
Crazy right!
This was so informative. I really appreciate it.
No problem! 🙏🏽
Time release multivitamins work the best and bcaa is branch chain amino acid... not base chain amino acid. JS
Correct. Thanks didn’t catch that when I was editing.
Bro this IS insane I'm stealing it
No doubt. Let’s Go 💪🏾
Está tan bella también 😍
Can little leaguers (10yrs old ) females softball team get deals.
A team can be sponsored for sure which would not be NIL. Just a team sponsorship. NIL would be if individual athletes are being paid, or sponsored. The answer for individual athletes and NIL would be based on your state. If your state has approved NIL for student-athletes, then yes a 10 years old can receive an NIL deal. However, if the state has not approved it could be a risk of the athletes HS and college eligibility. Hope that makes sense.
Hi coach, i am 17 and can't go to gym for some reasons, i want to train power but i am limited to kettlebell and 2 resistance bands, can u suggest me few exercises in all movement patterns which i can do in my power block of training?
Thanks for the message. This is the closest I have for you ABT- Athletic Based Training: Kettlebell Home Workout Program ruclips.net/video/-g1lpAS4BWg/видео.html
... or, you could just put heavier weights...🤔🤔🤔🤔
Good 1. Natural comedian
Gracias señorita Gordon por jugar para la selección mexicana, mucho éxito en tú vida
Nailed it on the creatine. Such an underrated supplement. There’s some really great studies out there about it.
Agree! 💪🏾
Golds gym got that
🔥🔥🔥
Thanks Fam
Hey my Friend , I have seen your videos which are really awesome and video Thumbnails are so eye-catching. But due to some errors in your Channel and Videos like (SEO and Optimization ) Your videos are not Reaching your Targeted audience and that's why after uploading a lot of videos you are not getting expected Views and Subscribers in your channel . I am a RUclips SEO Expert and i have 3 years experience. if you want I can help you to solve these problems. As a result I can say that you will be able to see much better results than you currently have in your Channel. Also I have audited your channel and created a report. I want to show you, but how can I contact you?
bro what nobody has that type of equipment
True. Thanks Many don’t but a lot of my followers do train at Athlete Performance type facilities. Maybe I can start adding alternative exercises to each program.
Look up Isaiah rivera
Super Bounce! 🙌🏽
I’m really more of a procrastibaitor
I did need to hear your message I need to get out of my own way THANK YOU
Call it like you see it! We will see what happens when he has a rough season. Those fans are coming with pitchforks.
Facts! lol no mercy at that level
Dynamic Warm Up 0:00 Chain Barbell Bench Press 6x6 0:25 Band Dumbbell Incline Press 4x6 1:11 Feet Elevated Plyo Push-Up 3x6 1:55 Medicine Ball Chest Pass 3x20 2:35
Man just had to subscribe 🦾 I have a brother that has a pretty big name in college football and I’m trying to secure nils for him, just don’t know where to start
Does International student-athletes benefit from this
Yes. Yes. You would be eligible if it is not illegal in your area of residence.
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W mans
💖 *Promosm*
Very good information, I'm not a parent or student but I came across the short about multivitamins and was curious about what you had to say, then I got sucked into the rest of the video. All very good points, especially about the BCAA's. They're essentially overkill with everything else, but it's exactly as you stated with the vitamin as insurance; helpful to have in a situation you lack something.
Appreciate you leaving a comment! Please let us know what you’d like to see more of @shewakxd. 💯
Great work. Will add to my cool down 💯
Appreciate you taking the time to leave a comment @jamesredding9410. Please let us know what you’d like to see more of. 💯
@@phase1elite Thank you for your time and always great content !! Would like to see more Outdoor content hill sprints ect , but Videos like these are very helpful as I implement into my regimen and share with others. Been following the movement since y’all had the Hawaii phase 1 . Keep up the great work and thanks for the response ! 💯💪🏾
@jamesredding9410 Appreciate your feedback man. Me and my team will ensure we create more outdoor fitness videos.
What does the rest of the contract say.
Hailey tiene mucho futuro. Esta fuerte es veloz eh visto goles de ella le pega fuerte al balon.
She is my favorites soccer player i wish one day becoming professional
Salute
Don’t stop uploading og you the best in the game got the best workouts been watching you’re videos for a minute now 💯keep going
Thank you! Appreciate you taking the time to comment. Glad you enjoy the channel; what other kind of content would you like to see?
@@phase1elite can you make a upper body workout for people who do combat sports and a lower body workout
@chuchu_the_1 check her out
I love what you doing🎉🎉❤❤
Love this! Thank you!
Thank you for letting us know you love the content! Appreciate you engaging. What other content would you like to see from us?
So proud of you, Jordyn!
Awesome job Jordyn ❤
Am I able to book a call with you about NIL, the rules ( Specifically in Nevada) and how you've incorporated it with your athletes?
Absolutely, we're here to assist! Feel free to reach out at (702) 885-1700. Just let my team know your call is regarding NIL, and we'll take it from there.
Womp womp
Good work bro! Lets collaborate on some fitness content 💪🏽
Keep’em tight Mike!
😤😤